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ACT skills for working with chronic pain
Practical experiential exercises to build resilience and valued living.
1 500 South African rand
Location 1Service Description
Engage in practical experiential exercises specifically designed to build psychological resilience in the face of persistent pain. This session focuses on mindfulness and acceptance strategies to help you reconnect with valued living. Participants will learn how to shift their relationship with pain and focus on what truly matters.
Upcoming Sessions
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